How Can Women Reduce the Risk of Vaginal Infections?
Maintaining proper hygiene and making certain lifestyle choices can help reduce the risk of [vaginal infections](). Wearing breathable, cotton underwear and avoiding tight clothing can prevent moisture buildup and reduce the risk of infections. Avoiding douching and using scented feminine products can help maintain the natural balance of vaginal flora. Probiotics, either through supplements or foods like yogurt, can support healthy bacterial balance. Staying hydrated and practicing safe sex are also important preventative measures.
