a: pelvic floor therapy involves exercises and techniques to strengthen the pelvic floor muscles. it is beneficial for women with incontinence, pelvic pain, or those recovering from childbirth.

How Does Pelvic Floor Therapy Work?

Pelvic floor therapy typically includes Kegel exercises, biofeedback, manual therapy, and lifestyle modifications. These techniques work together to improve muscle strength, endurance, and coordination.

Frequently asked queries:

What is Pelvic Floor Therapy?
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