a: pelvic floor therapy involves exercises and techniques to strengthen the pelvic floor muscles. it is beneficial for women with incontinence, pelvic pain, or those recovering from childbirth.

What is Pelvic Floor Therapy?

Pelvic floor therapy involves a series of exercises and techniques aimed at strengthening the pelvic floor muscles. These muscles support the bladder, uterus, and bowel, and are crucial for maintaining continence and sexual health.

Frequently asked queries:

What is Pelvic Floor Therapy?
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