a: pelvic floor therapy involves exercises and techniques to strengthen the pelvic floor muscles. it is beneficial for women with incontinence, pelvic pain, or those recovering from childbirth.

Are There Any Lifestyle Modifications?

Lifestyle modifications may include dietary changes, fluid management, and weight loss to reduce pressure on the pelvic floor. These changes can enhance the effectiveness of pelvic floor therapy.

Frequently asked queries:

What is Pelvic Floor Therapy?
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