nutrition and diet

What Role Does Nutrition Play in Preventing Gynecological Cancers?

Nutrition plays a preventive role in gynecological cancers such as ovarian, cervical, and uterine cancers. A diet high in fruits, vegetables, and fiber is associated with a reduced risk of these cancers. Cruciferous vegetables like broccoli, Brussels sprouts, and cabbage contain compounds that may protect against cancer. Limiting the intake of red and processed meats and maintaining a healthy weight through diet and exercise are also important preventive measures.

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