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vitamin b9 (folate)
What are the Sources of Folate?
Folate can be found in various
natural food sources
including:
Leafy green vegetables (e.g., spinach, kale)
Fruits (e.g., oranges, bananas)
Legumes (e.g., beans, lentils)
Nuts and seeds
Whole grains
Folic acid is also added to fortified foods like cereals, bread, and pasta.
Frequently asked queries:
What is Vitamin B9 (Folate)?
Why is Folate Important for Women?
How Much Folate Do Women Need?
What are the Sources of Folate?
What are the Consequences of Folate Deficiency?
How is Folate Deficiency Diagnosed and Treated?
Can Too Much Folate Be Harmful?
What are the Special Considerations for Women with Certain Conditions?
How is Chemoradiation Administered?
What are the Methods for Gender Selection?
What Causes Vascular Disorders in Gynecology?
How do SDGs relate to Gynecology?
How is Frank Breech Diagnosed?
What Technologies are Used in Genomic Studies?
How can urinary disorders be prevented?
How does Bernard-Soulier Syndrome affect Gynecological Health?
What Products Should Be Avoided?
Who Should Avoid Raspberry Leaf?
Why Are Gynecological Cultures Important?
Is there a link between sugar consumption and endometriosis?
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