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Can a Poor Diet Lead to Gynecological Problems?

Yes, a poor diet lacking in essential nutrients can lead to various gynecological issues. For instance, a deficiency in iron can cause anemia, leading to fatigue and increased menstrual pain. Insufficient calcium and vitamin D intake can result in weakened bones and a higher risk of osteoporosis. A diet high in unhealthy fats and sugars can contribute to obesity, which is a risk factor for multiple reproductive health issues, including PCOS and endometrial cancer.

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