What role does sexual hygiene play in gynecological health?
Sexual hygiene is crucial for preventing sexually transmitted infections (STIs) and maintaining overall vaginal health. Here are some tips: 1. Practice Safe Sex: Use condoms to reduce the risk of STIs. 2. Clean Before and After Intercourse: Both partners should wash their genital areas before and after sex to minimize the risk of infections. 3. Urinate After Sex: This helps flush out any bacteria that may have entered the urethra.