Achieving a proper latch involves several steps. Here are some guidelines to help:
Positioning: Ensure that both you and your baby are comfortable. Common positions include cradle hold, cross-cradle hold, and football hold. Aligning: Your baby's nose should be in line with your nipple. This encourages a wide mouth opening. Attachment: Aim your nipple towards the roof of the baby’s mouth. The baby should take a large mouthful of breast tissue, not just the nipple. Chin and Nose: The baby’s chin should touch your breast, and their nose should be free for breathing.
