How can women prepare for gynecological surgeries?
Preparation for gynecological surgeries involves both physical and mental readiness. It's essential to follow preoperative instructions provided by the healthcare team, which may include fasting or medication adjustments. Understanding the surgery, recovery process, and potential risks by discussing them with the surgeon can help reduce anxiety. Arranging for post-surgery support, such as help with household chores, is crucial. Mental preparation might include stress-reduction techniques such as deep breathing exercises, meditation, or seeking support from loved ones or professional counselors.