While pelvic tilts are generally safe, there are certain situations where they should be avoided or performed with caution: 1. Severe Pelvic Pain: If the pain is intense or worsens with pelvic tilts, it is essential to consult a healthcare provider. 2. High-Risk Pregnancy: Women with high-risk pregnancies should seek medical advice before performing any exercises. 3. Recent Surgery: Those who have undergone recent pelvic or abdominal surgery should avoid these exercises until cleared by their doctor.
