What Role Does Physical Therapy Play in Postpartum Recovery?
Postpartum recovery can be a challenging period for many women, involving physical and emotional changes. Physical therapists can assist new mothers in regaining strength, improving posture, and addressing any musculoskeletal issues arising from pregnancy and childbirth. Through customized exercise programs and manual techniques, therapists can help alleviate common postpartum issues like back pain, pelvic floor weakness, and diastasis recti.