inositol

What are the Benefits of Inositol in PCOS?

Inositol is often used to alleviate symptoms of PCOS, a common hormonal disorder among women of reproductive age. It helps in improving insulin resistance, reducing testosterone levels, and promoting ovulation. Studies have shown that inositol, particularly myo-inositol and D-chiro-inositol, can significantly improve the metabolic and reproductive aspects of PCOS.

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