What is the Link Between Sleep Deprivation and Infertility?
There is growing evidence that sleep deprivation can negatively affect fertility. Women who do not get enough sleep may have disrupted levels of reproductive hormones such as estrogen, progesterone, and luteinizing hormone (LH), which are crucial for ovulation and conception. Chronic sleep deprivation may also affect the quality of [ovulation](href=""), making it more difficult to conceive.
