What gynecological conditions can magnesium help manage?
Magnesium is beneficial in managing several gynecological conditions:
- Polycystic Ovary Syndrome (PCOS): Magnesium can help improve insulin sensitivity and reduce inflammation, which are key issues in PCOS. - Dysmenorrhea: Magnesium supplements can help reduce menstrual pain by relaxing the muscles of the uterus. - Endometriosis: While not a cure, magnesium can help manage the pain associated with endometriosis by its muscle-relaxing and anti-inflammatory properties.
