If diagnosed with osteoporosis, several treatment options can help manage the condition:
Medications: Bisphosphonates (e.g., alendronate, risedronate), hormone replacement therapy (HRT), and selective estrogen receptor modulators (SERMs) are commonly prescribed medications. Supplementation: Calcium and vitamin D supplements can be recommended to ensure adequate nutrient intake. Lifestyle Changes: Continue with weight-bearing exercises, a healthy diet, and other lifestyle modifications to support bone health.