predicting menopause

What are the Symptoms of Perimenopause?

Perimenopause is the transition period leading up to menopause, characterized by various symptoms due to fluctuating hormone levels. Common symptoms include:
Hot Flashes: Sudden feelings of warmth, often intense, mainly in the upper body.
Night Sweats: Severe hot flashes that occur during sleep.
Mood Swings: Unpredictable changes in mood, anxiety, and irritability.
Sleep Disturbances: Trouble falling or staying asleep.
Vaginal Dryness: Reduced estrogen levels can lead to dryness and discomfort during intercourse.

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