What are the Different Methods of Family Planning?
There are several methods available for family planning, each with its own set of advantages and considerations. These include:
Hormonal Methods Hormonal methods, such as birth control pills, patches, and vaginal rings, work by regulating hormones to prevent ovulation. They are highly effective when used correctly.
Barrier Methods Barrier methods include condoms, diaphragms, and cervical caps. These methods physically block sperm from reaching the egg and also offer some protection against STIs.
Intrauterine Devices (IUDs) IUDs are small, T-shaped devices that are inserted into the uterus. They can be hormonal or non-hormonal (copper). IUDs are long-term, reversible, and highly effective.
Natural Family Planning Natural family planning involves tracking the menstrual cycle to determine fertile days. Methods include the calendar method, basal body temperature, and cervical mucus monitoring.
Sterilization Permanent methods such as tubal ligation for women and vasectomy for men are surgical procedures designed to permanently prevent pregnancy.
