1. No Risk of STIs: By refraining from sexual activity, individuals eliminate the risk of contracting or spreading STIs. 2. Prevention of Unintended Pregnancy: Abstinence ensures there is no chance of an unplanned pregnancy. 3. Emotional and Mental Health: For some, abstinence can lead to improved mental and emotional well-being. 4. Focus on Personal Goals: It allows individuals to concentrate on personal, educational, or career goals without the potential complications of sexual relationships.
