- Natural and Non-Invasive: FAM does not involve hormones or physical devices, thus avoiding potential side effects associated with other contraceptive methods. - Empowering: It allows individuals to gain a deeper understanding of their reproductive health and cycles. - Cost-Effective: Once you learn how to track your fertility signs, there are no recurring costs. - Reversible: You can stop using FAM at any time if you decide you want to conceive.