To prepare for an annual exam: - Schedule Appropriately: Avoid scheduling your exam during your menstrual period if possible. - List Concerns: Write down any symptoms or health concerns you have. - Avoid Vaginal Products: Refrain from using tampons, douches, or vaginal creams for at least 24 hours before the exam. - Be Honest: Be open and honest with your gynecologist about your sexual activity, lifestyle, and health concerns.
