annual exams

How to Prepare for an Annual Gynecological Exam?

To prepare for an annual exam:
- Schedule Appropriately: Avoid scheduling your exam during your menstrual period if possible.
- List Concerns: Write down any symptoms or health concerns you have.
- Avoid Vaginal Products: Refrain from using tampons, douches, or vaginal creams for at least 24 hours before the exam.
- Be Honest: Be open and honest with your gynecologist about your sexual activity, lifestyle, and health concerns.

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