residency

How to Balance Work and Life?

Balancing work and life during a gynecology residency can be challenging due to the demanding nature of the program. Time management and self-care are crucial. Residents should prioritize rest, nutrition, and physical activity to maintain their well-being. Building a support network of colleagues, friends, and family can also provide emotional support and practical assistance. Some programs offer wellness resources such as counseling and stress management workshops.

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