How Does Poor Posture Affect Gynecological Health?
Poor posture can cause the pelvic muscles to become imbalanced, leading to conditions like pelvic floor dysfunction. This can result in urinary incontinence, pain during intercourse, and chronic pelvic pain. Additionally, slouching can put undue pressure on the lower back and abdomen, which may exacerbate menstrual cramps and other gynecological discomforts.
