proper hygiene

How Can Pregnant Women Maintain Proper Hygiene?

Pregnant women need to be especially mindful of hygiene to protect both their health and the health of their baby. Here are some tips:
Regular Baths: Take regular showers or baths using mild soap to keep the body clean.
Change Underwear Frequently: Hormonal changes can increase vaginal discharge, so changing underwear more frequently is advisable.
Avoid Harsh Products: Refrain from using harsh soaps, douches, or feminine sprays that can irritate the sensitive area.
Consult a Doctor: Regular check-ups with a gynecologist can help monitor any changes and address hygiene-related concerns promptly.

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