metabolic syndrome

How Can Metabolic Syndrome be Managed?

Management of metabolic syndrome involves a combination of lifestyle changes and medical treatments. Key strategies include:
Adopting a healthy diet rich in fruits, vegetables, whole grains, and lean proteins
Engaging in regular physical activity
Maintaining a healthy weight
Medications to control blood pressure, cholesterol, and blood sugar levels
In the context of gynecology, treating underlying conditions like PCOS can also help manage metabolic syndrome.

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