HPV vaccination: Vaccines such as Gardasil and Cervarix protect against the most common high-risk HPV types. Regular cervical screening: Pap smears and HPV tests can detect abnormal cells and the presence of high-risk HPV types. Safe sex practices: Using condoms and having fewer sexual partners can reduce the risk of HPV transmission. Smoking cessation: Smoking is a risk factor for cervical cancer, so quitting can help reduce your risk.