Various techniques are employed to achieve mobilization, including:
Manual Therapy: This involves hands-on techniques by a physical therapist to manipulate and mobilize the pelvic structures. Pelvic Floor Exercises: Also known as Kegel exercises, these strengthen the pelvic floor muscles. Myofascial Release: This technique targets the fascia surrounding the pelvic organs to relieve tension and improve mobility. Surgical Mobilization: In cases of severe prolapse or adhesions, surgical interventions may be necessary to restore normal anatomy and function.