HPV vaccination: Vaccines like Gardasil and Cervarix can protect against the most common high-risk HPV types. Regular screening: Routine Pap smears and HPV testing help in early detection and management of cervical abnormalities. Safe sex practices: Using condoms and limiting the number of sexual partners can reduce the risk of HPV infection. Smoking cessation: Quitting smoking can lower the risk of developing cervical cell changes.