While it may not always be possible to prevent vaginal atrophy, certain measures can reduce the risk or severity of symptoms:
- Regular Sexual Activity: Engages the vaginal muscles and promotes blood flow to the area. - Use of Moisturizers and Lubricants: Regular use can help maintain vaginal health. - Healthy Lifestyle: Maintaining a balanced diet, staying hydrated, and avoiding smoking can contribute to overall health and potentially reduce the risk of vaginal atrophy.
