Can Pregnancy and Postpartum Periods Affect Muscle Mass?
Pregnancy leads to numerous changes in a woman's body, including muscle mass variations. Increased weight and hormonal shifts can cause muscle hypertrophy in some areas, particularly the lower body, to support the additional weight. Postpartum, many women experience muscle loss due to reduced physical activity and hormonal changes. Engaging in postnatal exercise can help in regaining muscle mass and strength.
