Can diet help in managing gynecological disorders?
Yes, diet can play a significant role in managing various gynecological disorders. For instance:
- Endometriosis: Anti-inflammatory foods like leafy greens, berries, and nuts can help manage symptoms. - PCOS: A low glycemic index (GI) diet can help regulate insulin levels and reduce symptoms. - Fibroids: A diet low in red meat and high in green vegetables can help manage fibroid growth.
