Are there special dietary considerations for specific conditions?
Yes, certain conditions may require specific dietary adjustments: - PCOS: A diet low in refined sugars and high in fiber can help manage insulin levels. - Endometriosis: An anti-inflammatory diet rich in Omega-3 fatty acids and antioxidants may help reduce symptoms. - Menopause: Foods rich in calcium and phytoestrogens (like soy products) can help manage symptoms and support bone health.
