What Techniques Are Used in Gynecological Rehabilitation?
Various techniques are employed in gynecological rehabilitation, including:
Pelvic Floor Exercises: Also known as Kegel exercises, these help strengthen the pelvic floor muscles. Biofeedback: This technique uses electronic monitoring to help women learn how to control their pelvic floor muscles. Physical Therapy: Tailored exercises and manual therapy to improve pelvic alignment, muscle function, and mobility. Pain Management: Techniques such as nerve blocks, medications, and alternative therapies like acupuncture. Counseling: Psychological support to address emotional and mental health issues related to gynecological conditions.
