Education is key in reducing fear associated with gynecological care. Patients who are well-informed about what to expect are less likely to experience anxiety. Educational resources can include:
- Pamphlets and brochures: Written materials explaining procedures can be very helpful. - Online resources: Websites and videos that offer detailed information about gynecological exams. - Pre-appointment consultations: Discussing concerns and questions before the actual exam can prepare patients mentally and emotionally.
