mood and overall well being

What Is the Impact of Menopause on Mental Health?

Menopause marks the end of a woman's reproductive years and is often accompanied by a decline in estrogen levels. This hormonal change can lead to symptoms such as hot flashes, night sweats, and mood disturbances. Some women may experience increased anxiety or depression during menopause. It is essential to address these symptoms, as they can significantly impact a woman's quality of life. Hormone replacement therapy (HRT) and lifestyle modifications can help manage these symptoms.

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