Pyridoxine, commonly known as Vitamin B6, is a water-soluble vitamin that is part of the vitamin B complex group. It plays a crucial role in various biochemical processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin. Pyridoxine is essential for maintaining good health and is found in foods such as poultry, fish, potatoes, chickpeas, and bananas.
