Menopause brings about a range of symptoms including hot flashes, night sweats, and mood changes. Hormone Replacement Therapy (HRT) is one of the most effective treatments for relieving these symptoms. Non-hormonal options like SSRIs and SNRIs can also provide relief, particularly for mood-related symptoms. Lifestyle changes such as dressing in layers, keeping the bedroom cool, and practicing stress-reduction techniques can further help manage menopause symptoms.
