Treatment for menopause focuses on relieving symptoms and preventing or managing chronic conditions that may occur with aging. Treatment options include:
- Hormone Replacement Therapy (HRT): This involves taking estrogen or a combination of estrogen and progesterone to relieve menopausal symptoms. HRT can be administered in various forms, including pills, patches, gels, and creams. - Non-Hormonal Medications: These include antidepressants, blood pressure medications, and other drugs that can help manage symptoms like hot flashes and mood swings. - Lifestyle Changes: Maintaining a healthy diet, exercising regularly, and avoiding triggers for hot flashes (such as spicy foods and alcohol) can help manage symptoms. - Complementary Therapies: Some women find relief through alternative treatments such as acupuncture, herbal supplements, and yoga.
