postnatal recovery

What are the Common Physical Changes?

During the postpartum period, women may experience several physical changes. These include:
- Lochia: Vaginal discharge that consists of blood, mucus, and placental tissue.
- Uterine Involution: The process whereby the uterus returns to its normal size.
- Breast Engorgement: Swelling and hardening of the breasts due to increased milk supply.
- Perineal Discomfort: Pain or discomfort in the perineal area, especially if there were tears or an episiotomy.
- Cesarean Section Recovery: If a C-section was performed, there is also the surgical wound to care for.

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