Pain and discomfort post-delivery can be managed through various methods: - Pain Relief Medications: Over-the-counter pain relievers like acetaminophen or ibuprofen can help manage pain. - Cold Compresses: Applying cold packs to the perineal area can reduce swelling and discomfort. - Sitz Baths: Warm water baths that can soothe perineal pain. - Breastfeeding Comfort: Using a supportive nursing bra and warm compresses can relieve breast engorgement.
