To effectively manage irregular menstrual cycles, it is essential to identify and treat the underlying cause. More effective treatments include:
Hormonal Birth Control [Hormonal birth control](#) methods such as oral contraceptives, patches, and hormonal IUDs can help regulate menstrual cycles by controlling hormone levels.
Medications For conditions like PCOS or thyroid disorders, specific medications such as [metformin](#) or [thyroid hormone replacement](#) can help regulate menstrual cycles.
Lifestyle Modifications Maintaining a healthy weight, managing stress, and avoiding excessive exercise can help improve menstrual regularity.
