Is there Scientific Evidence Supporting MBSR in Gynecology?
Yes, numerous studies have validated the efficacy of MBSR in managing various gynecological conditions. Research shows that MBSR can significantly reduce pain, improve emotional well-being, and enhance the quality of life in women with chronic gynecological conditions. For instance, a study published in the Journal of Psychosomatic Research demonstrated that MBSR significantly reduced pain and psychological distress in women with chronic pelvic pain.
