loose, breathable clothing

Is there a connection between clothing and pelvic floor health?

While there is limited direct evidence linking clothing choices to pelvic floor health, wearing loose and comfortable clothing can indirectly benefit the pelvic floor. Tight clothing can restrict movement and cause discomfort, which may contribute to poor posture and muscle tension. By choosing looser clothing, women can promote better overall comfort and mobility, potentially supporting a healthier pelvic floor.

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