Maintaining the health of sensitive vaginal tissues involves several practices:
Regular gynecological check-ups: Routine exams help in early detection and treatment of potential issues. Proper hygiene: Cleaning the external genital area with mild, unscented soap and water can prevent irritation. Safe sex practices: Using condoms and having regular STI screenings can prevent infections that affect vaginal tissues. Balanced diet: A diet rich in vitamins and minerals supports overall vaginal health. Adequate hydration: Staying hydrated helps in maintaining mucous membrane health.
