vaginal hygiene

How Should One Clean the Vaginal Area?

Cleaning the vaginal area should be done with care to avoid disrupting the natural balance of bacteria and pH levels. Here are some tips:
Use Mild Soap and Water: Clean the external genital area with mild, unscented soap and water. Avoid using harsh soaps or body washes.
Avoid Douching: Douching can disrupt the natural flora and pH balance, leading to infections. It is generally not recommended.
Pat Dry: After washing, gently pat the area dry with a clean towel. Avoid rubbing to prevent irritation.

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