omega 3 fatty acids

How Do Omega-3 Fatty Acids Impact Menstrual Health?

Omega-3 fatty acids can help alleviate [menstrual pain](#) and reduce the severity of [dysmenorrhea](#). These fatty acids possess anti-inflammatory properties that can decrease the production of prostaglandins, hormones responsible for causing uterine contractions and pain during menstruation.

Frequently asked queries:

Partnered Content Networks

Relevant Topics