How can women reduce their exposure to these toxins?
Reducing exposure to toxins involves making mindful choices in daily life. Here are some practical steps:
- Choose Natural Beauty Products: Opt for cosmetics and personal care items labeled as organic or free from harmful chemicals. - Use Eco-Friendly Cleaners: Select cleaning products that are free from VOCs and other toxic substances. - Avoid Plastics: Use glass or stainless steel containers for food storage and drinkware. - Eat Organic: Whenever possible, choose organic fruits and vegetables to reduce pesticide intake. - Read Labels: Be vigilant about reading ingredient lists on all products to ensure they are free from harmful chemicals.
