microclimate

How Can One Maintain a Healthy Vaginal Microclimate?

To maintain a healthy vaginal microclimate, consider the following tips:
Wear breathable, cotton underwear and avoid tight clothing.
Practice good hygiene without over-washing or using harsh products.
Choose menstrual products that allow for adequate airflow, such as menstrual cups or organic cotton pads.
Maintain a balanced diet and stay hydrated to support overall health.
Consult with a healthcare provider about appropriate hormonal treatments if experiencing menopause-related changes.

Frequently asked queries:

Partnered Content Networks

Relevant Topics