Does Quitting Smoking and Alcohol Improve Gynecological Health?
Absolutely, quitting smoking and alcohol can lead to significant improvements in gynecological health. Women who quit smoking before pregnancy greatly reduce their risks of complications and improve their fertility. Similarly, avoiding alcohol can help regulate menstrual cycles, improve hormonal balance, and reduce the risk of gynecological cancers. Even women who have been smoking or drinking for a long time can see improvements in their health upon quitting.
