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pelvic floor exercises
Can Pelvic Floor Exercises Be Done During Pregnancy?
Yes, pelvic floor exercises are safe and highly recommended during pregnancy. They help prepare the pelvic muscles for childbirth and can aid in a quicker recovery postpartum.
Frequently asked queries:
What are Pelvic Floor Exercises?
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Can Pelvic Floor Exercises Be Done During Pregnancy?
Are There Any Risks Associated with Pelvic Floor Exercises?
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